obstacle ENDURANCE
challenge
2026
You can scale Walls, traverse Bars and climb Rope.
But how much can you do per minute?
Challenge your endurance on 7 different obstacles. Earn a challenge tab and gun for Top Scorer tabs on your favourite obstacles.
17 Oct 2026
0915hrs
KA13
Clock your max reps on 7 obstacles.
1 minute on every obstacle.
40 / 80 seconds rest in between.
Go Hard: Score highest at an obstacle to earn a special tab.
Go For Broke: Score highest on as many obstacles to earn the most tabs.
Take it easy: Showing up and doing your best earns you something too
OBSTACLES
1st Obstacle
HEEL HOOK TUCK
Hang from a bar, hook a heel onto the bar and lower the legs back down.
bar must be hooked by the heel.
hooking with toes, mid foot or ball of feet = no rep
leg must contact with elastic band when lowered, for the rep to count.
REST : HARDKOR : 40 seconds
REST : FINISHER : 80 seconds
2nd Obstacle
ROPE CLIMB
Climb up & down a 4m rope for as many times as you can.
*Jump-starts strictly prohibited
REST : HARDKOR : 40 seconds
REST : FINISHER : 80 seconds
3rd Obstacle
TAHO
Carry a taho across 10m and back.
rep is counted when participant carries the taho past the distance lines on both ends.
challengers are allowed to put down the taho to rest.
dragging the taho on the ground = no rep
REST : HARDKOR : 40 seconds
REST : FINISHER : 80 seconds
4th Obstacle
RINGS
Traverse across a set of 5 rings as many times as you can.
rep is counted when traverse starts with at least 1 hand on ring #1 and ends with BOTH hands on ring #5.
skipping of rings between #1 and #5 is allowed
Only chalk provided by KA13 is allowed to be used.
REST : HARDKOR : 40 seconds
REST : FINISHER : 80 seconds
5th Obstacle
SANGGUP
Hug a Sanggup across 10m.
with the pipe across chest, drag the Sanggup across the distance.
Only forward movement allowed.
the tires must cross the demarcating line for rep to count.
REST : HARDKOR : 40 seconds
REST : FINISHER : 80 seconds
6th Obstacle
BARS
Traverse across a set of 7 bars as many times as you can.
rep is counted when traverse starts with at least 1 hand on bar #1 and ends with BOTH hands on bar #7.
skipping of bars between #1 and #7 is allowed
Only chalk provided by KA13 is allowed to be used.
REST : HARDKOR : 40 seconds
REST : FINISHER : 80 seconds
7th Obstacle
SANDBAG WALL CLIMB
Toss a sandbag over a 1.5m wall and climb over it.
using the frames to execute the climb is not allowed.
smashing or abusing the sandbags is prohibited.