


FORMAT
Team Relay
Form a team of 4 and tackle a slew of obstacles that will challenge your individual capabilities as well as your collective strengths, over 4 rounds of 400m.
* Each team must consist of 1 member from the opposite gender.
OBSTACLES

Caddylack
Using 12lbs hammers, hammer these 25kg tyres across 10 meters and drag it back using the hammer.
Low Rig
Traverse underneath the rig without any part of your body applying weight to the floor within the demarcated lines


Siege
Push these 25kg tyres across 10 meters.
Tyres must lay on the floor at all times.
No flipping. No rolling.
Gorilla Bars
Traverse these bars using only your arms.
Both arms must apply weight on the
final bar before landing.


Slosher
Carry this water bag across a set path
Taho
Carry this contraption over the shoulder across a set path


SKOB
Traverse across this multirig without using your legs.
Tosser
Run 400m with a 10kg weighted ball and toss it over the wall.


Pull
Pull the weight across 10m and drag it back.